FINALLY LIVE EASIER - SLIM AND HAPPY
THE MEDITATION PROGRAM “FINALLY LIVING EASIER” AS A CD & DOWNLOAD.
The supporting meditation program for the book "Finally living easier":
Kirsten Harms has been successful in the fitness and health industry for 20 years, is known from the press and TV, and as a life coach she supports people holistically on their path to happiness. What is special about this is that Kirsten was able to assert herself in this industry even though she was not able to shine with a size zero. In this book she tells her own story and proves that anything is possible. She also shares many years of experience and shows you how her customers manage to finally lead a slim, liberated and happy life. Kirsten explains why it doesn't work for so many people, which unexpected stumbling blocks have to be cleared out of the way and how you can do it. To do this, she tells individual true stories of her customers and shares the knowledge she has gained from almost 20 years in the areas of fitness, health, nutrition, mental training, spirituality and psychology, so that you will shed ballast while reading.
In keeping with the book, this CD provides you with great support to make your journey easier. Daily support through the various programs will help you shed excess baggage, motivate you and give you a sense of lightness.